SEVEN CENTERSStart Your Journey to Inner Peacearrow_downward7 Centers RetreatView Schedule view classesBook Now!get startedYour Body, Your Ritual.Are you Ready for the Challenge?
The Growth?
The Healing?
Step Into a Space of Growth & PeaceTucked away in the forested foothills of the Serra de Estrela mountain in central Portugal lies Vale de Moses - a unique yoga and wellness center. This tranquil setting invites you to leave your busy life behind and relax into the rhythms of nature. Come join us on a 9 day yoga and breathwork journey in a tranquil space that allows for deep connection and healing. Join us in Portugal! Book Now!Guide in Mindfulness - Meditation - Flow specialist - energetic body work specialist - 20+ years experienceAlice Guide in Breathwork - Kundalini - Yoga - Energetic body work therapist 10+ years experienceJoelMeet your facilitatorsGuiding you on your quest.Let’s take it togetherYour journey begins with a single breath.Join UsBook NowDiscover the Life-Changing Benefits of 7 Centers ReleaseThis retreat isn’t just about learning—it’s about letting go. Whether in a cozy stone cottage or a breezy belle tent under the stars, your days are balanced with space to breathe, journal, receive healing treatments, soak in the stillness of the forest, and return to the essence of who you are beneath the noise of life.
Rest Restore Remember Yourself Discover the Life-Changing Benefits of 7 Centers ReleaseEvery meal is a celebration of color, flavor, and healing intention. Plant-based and chakra-inspired, the menu is crafted to align with each day’s energy center—root vegetables for grounding, vibrant greens for the heart, purple-hued foods for intuition. Prepared fresh from local ingredients, meals here nourish both body and soul.
. Soulful Seasonal NourishmentDiscover the Life-Changing Benefits of 7 Centers ReleaseTucked into the pine-covered hills of central Portugal, Vale de Moses is a lush, healing retreat space that feels like stepping into another world. With forest trails, river pools, mountain air, and an open-air yoga shala floating above the valley, it’s a haven for transformation where nature holds and inspires your process.
A Sanctuary in Nature Vale de MosesDiscover the Life-Changing Benefits of 7 Centers ReleaseDive deep into the wisdom of the body’s seven chakras through a transformative daily journey. Each day is dedicated to one center—root to crown—blending yoga, meditation, breathwork, and guided rituals to activate awareness, release blockages, and realign your energy. This immersive program offers a powerful path to clarity, creativity, and self-expression.Awaken Through the Seven CentersPricing8 nights in shared stone cottage Rooted Foundationscheck_circleNourishing Plant Based Meals (3x/day) Invest in the Strength
You Deserve check_circlePrivate transfers to/from Lisboncheck_circleShared indoor bathroomStart GroundedStart Grounded€3,3338 nights in glamping tent 8 nights in Private room (main house or River Cottage) €3,111Shared Accommodationcheck_circleSkyward Flowcheck_circleNourishing Plant Based Meals (3x/day)check_circlePrivate transfers to/from Lisboncheck_circleWooden outhouse with composting toiletGlamping
Tentcheck_circle€3,777Silent Depthscheck_circleNourishing Plant Based Meals (3x/day)check_circlePrivate transfers to/from Lisboncheck_circlePrivate indoor bathroomPrivate AccommodationElevate Nowcheck_circleElevate NowGo InwardGo Inward
